Weigh In record (no journal entry) for 28 January 2019
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81.2 kg
Lost so far: 2.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1459 kcal
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Fat: 34.50g | Prot: 69.00g | Carbs: 224.91g.
Breakfast: IHOP Fried Eggs. Lunch: Lean Cuisine Simple Favorites Asian-Style Pot Stickers. Dinner: Panera Bread French Baguette, Brown Sugar, Panera Bread Lentil Quinoa Bowl with Chicken. Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Jell-O Sugar Free Chocolate Pudding Snack. more...
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Losing 0.1 kg a Week
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Jenestrellita's Weight History
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