Weigh In record (no journal entry) for 28 January 2019
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62 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1855 kcal
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Fat: 108.74g | Prot: 59.75g | Carbs: 165.07g.
Breakfast: Hamlet Oblea Bañada, Granix Galletas de Salvado. Lunch: Punta del Agua Queso Cremoso Argentino, Tarta de Verdura, Aceite de Girasol, Tomates Rojos, Huevo, Cebolla Frita, Zapallito Verde. more...
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2096 kcal
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Exercise:
Martial Arts - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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crisromi's Weight History
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