Weigh In record (no journal entry) for 29 January 2019
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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349 kcal
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Fat: 8.46g | Prot: 10.58g | Carbs: 58.50g.
Breakfast: Kangkung, Perkedel Jagung, Tempe Goreng, Nasi Putih. more...
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Losing 0.7 kg a Week
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allanis kamaniya's Weight History
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