Weigh In record (no journal entry) for 15 February 2018
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91 kg
Lost so far: 5.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1217 kcal
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Fat: 20.11g | Prot: 41.39g | Carbs: 216.55g.
Breakfast: Manzana. Lunch: Zwan Pechuga de Pavo Natural (60g), Lechuga, Panela, Tomates, Bimbo Pan Integral (60g). Snacks/Other: Gamesa Galletas Marias, Almendras, Sanissimo Salmas, Cacahuates. more...
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Gaining 2.3 kg a Week
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dangodalv's Weight History
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