Weigh In record (no journal entry) for 29 January 2019
|
74.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
516 kcal
|
Fat: 18.00g | Prot: 23.44g | Carbs: 66.90g.
Breakfast: Bakmi GM Mie Ayam. Lunch: Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix Wild Berry. Snacks/Other: Siomay. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eve88ungu's Weight History
|