Weigh In record (no journal entry) for 29 January 2019
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74 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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877 kcal
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Fat: 37.52g | Prot: 50.46g | Carbs: 82.19g.
Breakfast: Омлет или Яичница с Колбасой. Lunch: Омлет или Яичница, Цветная Капуста на Пару, Куриная Грудка Отварная. Snacks/Other: не Молоко Овсяное Молоко 1,5%, Nestle Сини Минис, Nestle Сини Минис. more...
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Losing 3.5 kg a Week
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temaevakatusha's Weight History
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