Weigh In record (no journal entry) for 29 January 2019
|
93.6 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
369 kcal
|
Fat: 19.25g | Prot: 15.50g | Carbs: 34.35g.
Breakfast: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Сливочное Масло, Яичный Белок, Яйцо, Овсяные Хлопья. Snacks/Other: Зеленый Чай. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
faiiruza's Weight History
|