Weigh In record (no journal entry) for 29 January 2019
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73.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1162 kcal
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Fat: 53.52g | Prot: 24.90g | Carbs: 160.45g.
Breakfast: Sugar, Nestle ميدو لبن بودرة, Orange, Butter Cake, Dry Roasted Unsalted Peanuts, Honey. more...
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Losing 0.2 kg a Week
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rababblooms's Weight History
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