Weigh In record (no journal entry) for 29 January 2019
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59.8 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1442 kcal
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Fat: 38.61g | Prot: 129.88g | Carbs: 132.07g.
Breakfast: Esselunga Mandorle Sgusciate, Hero Marmellata Light Albicocche, Fage Yogurt Greco Total 0%, Le Naturelle Albume d'uovo, Prozis Oatmeal Bon Bon. Lunch: OK Bio Gallette di Riso, Granda Antipasto Dell'orto, Le Naturelle Albume d'uovo, Uovo. Dinner: Aia Aequilibrium Arrosto di Tacchino al Pepe Nero Macinato, OK Bio Gallette di Riso, Bonduelle Le Coccole Broccoli e Carote. Snacks/Other: OK Bio Gallette di Riso, Esselunga Mandorle Sgusciate, Aia Arrosto di Tacchino al Pepe Nero Macinato, Scitec Nutrition 100% Whey Isolate, Scitec Nutrition 100% Whey Isolate, Esselunga Mandorle Sgusciate, Fage Yogurt Greco Total 0%. more...
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Losing 0.7 kg a Week
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Streghettaj's Weight History
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