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CSmittyRun
Journal
27 May 08
CSmittyRun's Journal, 27 May 08
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Weigh In record (no journal entry) for 27 May 2008
69.9 kg
Lost so far:
0.5 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2008:
444 kcal
Fat: 21.86g | Prot: 16.03g | Carbs: 52.60g.
Breakfast:
fiber one bar.
Lunch:
chick fil a soup.
Snacks/Other:
almonds.
more...
2164 kcal
Exercise:
Sitting - 2 hours, Standing - 45 minutes, Walking (slow) - 3/kph - 45 minutes, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 9 hours, Resting - 3 hours and 30 minutes.
more...
steady weight
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CSmittyRun's Weight History
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