Weigh In record (no journal entry) for 29 January 2019
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110.5 kg
Lost so far: 15.5 kg.
Still to go: 110.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1315 kcal
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Fat: 44.40g | Prot: 93.46g | Carbs: 139.95g.
Lunch: Конфета, Компот, Капустный Салат, Якитория Рамен с Говядиной на Воке, ВкусВилл Лапша Вок со Свининой и Овощами, Перекресток Сибас Жареный. more...
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Gaining 0.6 kg a Week
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