Weigh In record (no journal entry) for 29 January 2019
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56.5 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1397 kcal
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Fat: 44.85g | Prot: 58.11g | Carbs: 194.44g.
Breakfast: Banane. Lunch: Oeuf (Entier). Dinner: Ananas Entier, Delisse Yaourt Nature Sucré, Lidl Pommes de Terre Rissolées , Pain Complet, Charal Steak Haché 15%. Snacks/Other: Delisse Yaourt Nature Sucré. more...
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Losing 3.5 kg a Week
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Eththagreg's Weight History
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