Weigh In record (no journal entry) for 29 January 2019
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1346 kcal
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Fat: 46.79g | Prot: 68.59g | Carbs: 159.17g.
Breakfast: Ciasto Marchewkowe, Bio Planet Płatki Jaglane, Jabłko, Primavika Masło Orzechowe, Tola Jogurt Naturalny Kremowy. Lunch: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Lidl Warzywa na Patelnię, Supreme Ryż Basmati. Snacks/Other: Masło Orzechowe. more...
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Losing 0.2 kg a Week
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agnieszkab89's Weight History
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