Weigh In record (no journal entry) for 29 January 2019
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94.9 kg
Lost so far: 21.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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215 kcal
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Fat: 10.00g | Prot: 16.46g | Carbs: 10.76g.
Breakfast: Ашан Огурец, Бондюэль Горошек Консервированный, Волжаночка Яйцо. more...
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Gaining 3.5 kg a Week
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