Weigh In record (no journal entry) for 29 January 2019
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66 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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533 kcal
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Fat: 19.90g | Prot: 51.38g | Carbs: 36.17g.
Lunch: Envia Yaourt Nature Maigre 0%, Fleury Michon Blanc de Poulet au Tournebroche, Freshona Champignons. Dinner: Fleury Michon Blanc de Poulet (40g), RichesMonts Fromage à Raclette, Pommes de Terre Vapeur. Snacks/Other: Jardin Bio Infusion Brûleur de Graisse, Sondey Galette de Riz au Chocolat Noir. more...
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Losing 1.1 kg a Week
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jess62680's Weight History
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