Weigh In record (no journal entry) for 29 January 2019
|
57.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
2660 kcal
|
Fat: 101.55g | Prot: 93.56g | Carbs: 278.44g.
Breakfast: Cioccolato Fondente, Dolciando & Dolciando Frollini con Cacao e Nocciole, Latte (Latte Intero), Nutella Nutella, Maina Pandoro. Dinner: Esselunga Biscotto alla Panna , Uovo Sodo, Athena Tonno al Naturale, Eurospin Cotoletta di Pollo. Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Salati, Kinder Fetta al Latte, Molinari Sambuca, Crodino Crodino, Martini Bianco, Dolciando & Dolciando Cono Gelato al Caffè, Eurospin Energy Drink Sugar Free, Named Super Protein Bar, Mulino Bianco Sfoglia di Grano Cracker Salati. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sergioz80's Weight History
|