herikasantos's Journal, 29 Jan 19

💪😍
87.4 kg Lost so far: 12.4 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2019:
546 kcal Fat: 29.21g | Prot: 40.18g | Carbs: 32.62g.   Lunch: Alface, Tomates, Veneza Queijo Mussarela Fatiado, Ovo Mexido, Hambúrguer Caseiro. Snacks/Other: Kiwi. more...
Losing 4.2 kg a Week

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herikasantos's Weight History


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