Weigh In record (no journal entry) for 28 January 2019
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88 kg
Lost so far: 11.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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346 kcal
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Fat: 23.65g | Prot: 26.38g | Carbs: 6.00g.
Lunch: Veneza Queijo Mussarela Fatiado, Ovo Cozido. Snacks/Other: Água com Limão. more...
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steady weight
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herikasantos's Weight History
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