Weigh In record (no journal entry) for 29 January 2019
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80.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1289 kcal
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Fat: 69.19g | Prot: 54.29g | Carbs: 108.94g.
Breakfast: Danone Yogurt Light Frutilla, En Linea Granola con Almendras. Lunch: Sopa de Arroz con Pollo, Benedictino Agua Mineral sin Gas, Dole Lechuga Escarola, Mister Crispy Escalopa Kaysler. Dinner: Empanada de Queso. more...
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Losing 6.3 kg a Week
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Patricio Lopez Vera's Weight History
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