|
turunnnn sedikit2 tapi pasti sabarr aja
|
55 kg
Lost so far: 4.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
648 kcal
|
Fat: 8.47g | Prot: 30.45g | Carbs: 120.80g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Brokoli, Semur Daging, Nasi Putih. Dinner: Herbalife F1 Shake Mix. Snacks/Other: Nangka, Pisang. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sakurakori02's Weight History
|