Weigh In record (no journal entry) for 29 January 2019
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103.4 kg
Lost so far: 16.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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986 kcal
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Fat: 44.85g | Prot: 50.12g | Carbs: 106.90g.
Breakfast: Kentang Goreng, Botok, Kacang Kedelai, Lontong. more...
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Losing 23.1 kg a Week
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Queenazz07's Weight History
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