Weigh In record (no journal entry) for 29 January 2019
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101.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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2056 kcal
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Fat: 97.74g | Prot: 92.90g | Carbs: 216.26g.
Breakfast: Pan Integral, Leche (Leche Entera), Aires De Campo Aceite de Coco Orgánico Extra Virgen, Huevo Cocido, Plátano. Lunch: Marinela Mini Chocoroles, Calabaza, Albóndigas de Carne, Pechuga de Pollo Empanada, Sopa de Verduras Vegetariana (Preparada con Agua), Cheetos Torciditos (Bolsa). Dinner: Manzana, Queso Manchego, Sandwich, Silk Leche de Almendras, Leche de Almendras, Swan Pechuga de Pavo Natural, Lala Queso Panela, Plátano. Snacks/Other: Silk Leche de Almendras, Starbucks Sandwich Pavo y Panela. more...
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Losing 0.3 kg a Week
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ulisescortesgarcia's Weight History
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