Weigh In record (no journal entry) for 29 January 2019
|
96.5 kg
Lost so far: 2.6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2019:
|
1042 kcal
|
Fat: 59.11g | Prot: 43.38g | Carbs: 71.13g.
Breakfast: Shake Mix - Chocolate Royale, Milk (2% Lowfat with Added Vitamin A). Lunch: Slim-Fast Strawberry Milk Shake. Dinner: Hillshire Farm Hot Links, Hillshire Farm Hot Links. Snacks/Other: Jameson Irish Whiskey. more...
|
Losing 7.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeAnna-banana's Weight History
|