Weigh In record (no journal entry) for 29 January 2019
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96.5 kg
Lost so far: 2.6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1042 kcal
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Fat: 59.11g | Prot: 43.38g | Carbs: 71.13g.
Breakfast: Shake Mix - Chocolate Royale, Milk (2% Lowfat with Added Vitamin A). Lunch: Slim-Fast Strawberry Milk Shake. Dinner: Hillshire Farm Hot Links, Hillshire Farm Hot Links. Snacks/Other: Jameson Irish Whiskey. more...
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Losing 7.9 kg a Week
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DeAnna-banana's Weight History
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