t3760232's Journal, 30 Jan 19

體脂33.5
56.1 kg Lost so far: 0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2019:
692 kcal Fat: 21.07g | Prot: 34.62g | Carbs: 93.40g.   Breakfast: 義美 薏仁糙米奶, 天使海綿蛋糕. Lunch: 雞胸肉. Snacks/Other: 聖保羅 Q餅. more...
Gaining 0.7 kg a Week



     
 

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t3760232's Weight History


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