julio cesarpalomino alvarado's Journal, 29 Mar 16

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Weigh In record (no journal entry) for 29 March 2016

65 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 March 2016:

1850 kcal

Fat: 70.54g | Prot: 93.51g | Carbs: 215.10g. Breakfast: Pan Dulce, Quaker Leche con Avena, Queso Fresco, Huevo Cocido. Lunch: Plátano Maduro Hervido, Pechuga de Pollo. Dinner: Sopa de Papa. Snacks/Other: Lite & Light Galletas de Coco. more...

1652 kcal

Exercise: High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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julio cesarpalomino alvarado's Weight History

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julio cesarpalomino alvarado's Journal, 29 Mar 16

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julio cesarpalomino alvarado's Weight History