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cuma 0.1 turunnya gegara kmrn cheating dietnya
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54.9 kg
Lost so far: 5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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630 kcal
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Fat: 9.35g | Prot: 38.07g | Carbs: 100.95g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Carrefour Genjer, Ikan Gurame, Nasi Putih. Dinner: Herbalife F1 Shake Mix. Snacks/Other: Apel, Pisang. more...
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Losing 0.7 kg a Week
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sakurakori02's Weight History
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