Weigh In record (no journal entry) for 30 January 2019
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74.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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596 kcal
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Fat: 19.04g | Prot: 31.16g | Carbs: 73.35g.
Breakfast: Starbucks Green Tea Latte (Tall). Lunch: Puding Pisang, Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Sup Mie Instan. Dinner: Herbalife Herbal Aloe Concentrate. more...
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Losing 3.5 kg a Week
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Eve88ungu's Weight History
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