Weigh In record (no journal entry) for 30 January 2019
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56 kg
Lost so far: 0.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1351 kcal
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Fat: 43.52g | Prot: 105.29g | Carbs: 131.08g.
Breakfast: Tropicana Sanguinello Orange, ICA Rökt Kalkon, ICA Cream Cheese 9%, Finn Crisp Original, Kaffe. Lunch: Lasagne med Kött. Dinner: Apetina Apetina 3%, Garant Gröna Sojabönor, Favorit Makrillfilé i Tomatsås. Snacks/Other: Skogaholm Kanelbullar, Dalblads Swebar Triple Chocolate, Banan, XLNT EAA. more...
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172 kcal
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Exercise:
Cross Training - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
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Gaining 0.2 kg a Week
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Strawcup's Weight History
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