Weigh In record (no journal entry) for 26 May 2018
|
75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 41.95g | Prot: 50.36g | Carbs: 151.42g.
Breakfast: White Bread , Fried Egg, White Rice. Lunch: White Rice. Dinner: Egg Omelet or Scrambled Egg, Canola Vegetable Oil , Cooked Tomatoes, Cooked Eggplant, Tempeh . Snacks/Other: Mixed Drinks (For Recipe Modifications), Fitbar Chocolate Fitbar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
septrnnn's Weight History
|