Weigh In record (no journal entry) for 30 January 2019
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66.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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353 kcal
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Fat: 15.84g | Prot: 9.84g | Carbs: 39.83g.
Breakfast: Lidl Banane, Bergerie Greek Style Joghurt , Beste Ernte Tiefkühl Beeren, Seeberger Mandeln. Snacks/Other: Netto Karotten , Römerwall Apfel. more...
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Losing 0.7 kg a Week
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pauletta99's Weight History
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