Weigh In record (no journal entry) for 30 January 2019
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1432 kcal
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Fat: 67.83g | Prot: 73.77g | Carbs: 133.43g.
Lunch: B&S Amande, Pomme, Jaune d'Oeuf, Blanc d'Oeuf Cuit, Poivrons Verts, Oignons. Dinner: B&S Amande, Bio Planète Huile de Lin France Vierge, Pomme, Optimum Nutrition 100% Whey Gold Standard. Snacks/Other: Clémentines, Pomme, B&S Amande. more...
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Losing 0.2 kg a Week
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dim68100's Weight History
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