Weigh In record (no journal entry) for 30 January 2019
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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921 kcal
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Fat: 34.34g | Prot: 20.95g | Carbs: 129.52g.
Breakfast: Ei, Reis (Gekocht). Lunch: Knäckebrot, Avocado. Snacks/Other: Wasa Cereal Biscuits. more...
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Losing 4.2 kg a Week
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mariaiststarkundfitcool's Weight History
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