Weigh In record (no journal entry) for 30 January 2019
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51.8 kg
Lost so far: 0.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1281 kcal
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Fat: 42.24g | Prot: 94.31g | Carbs: 113.83g.
Breakfast: Кофе с Молоком, Eldorado Frysta Hallon, ICA Klassiska Havregryn, Finn Crisp Original, Arla Hushållsost 17%. Lunch: Огурец (с Кожурой), Красный Лук, Сладкий Красный Перец, Помидоры Черри, ICA Provensalsk Sallad, Italiamo Pomodori Secchi, Coop Räkor Med Skal, Arla Keso Mini. Dinner: Findus Wook, ICA Basic Mozzarella. Snacks/Other: Lindt Refreshing Mint, ICA Basic Blandfrukt, Risenta Solroskärnor, ICA Gott Liv Pumpakärnor, ICA Basic Lättkvarg, ICA Basic Torkade Aprikoser 250G, Кофе с Молоком, ICA Morötter. more...
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Gaining 0.9 kg a Week
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azolotarjova's Weight History
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