rabea3top's Journal, 30 Jan 19

هل شوكولاته كورونا للطبخ تنفع للكيتو ولا لا؟؟؟
68 kg Lost so far: 0 kg.    Still to go: 61 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2019:
1677 kcal Fat: 143.70g | Prot: 63.55g | Carbs: 35.36g.   Breakfast: Clarified Butter Ghee, Boiled Egg, Clarified Butter Ghee, Boiled Egg, صافي زيت زيتون, Green Leaf Lettuce, جبنه قريش cheese cottage. Lunch: سجق بقري سجق, سلطة خضراء سلطة. Snacks/Other: liopton Green tea mint flavour, Coffee, Chocolate Peanut Butter Fat Bomb, Strawberries, Peanut Butter. more...
1705 kcal Exercise: steps - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 35 kg a Week

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rabea3top's Weight History


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