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...beginning circuit class two days a week starts tomorrow.
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96.3 kg
Lost so far: 2.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1121 kcal
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Fat: 55.22g | Prot: 56.26g | Carbs: 112.76g.
Breakfast: Shake Mix - Chocolate Royale, Milk (2% Lowfat with Added Vitamin A). Lunch: Wal-Mart Gala Apple, Great Value Pepper Jack Cheese. Dinner: Shake Mix - Chocolate Royale, Milk (2% Lowfat with Added Vitamin A). Snacks/Other: Planters Deluxe Mixed Nuts. more...
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Losing 1.9 kg a Week
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DeAnna-banana's Weight History
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