Weigh In record (no journal entry) for 30 January 2019
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67.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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393 kcal
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Fat: 17.82g | Prot: 23.29g | Carbs: 40.65g.
Lunch: Finna Food Sambal Terasi Uleg, Mentimun (Kupas), Tumis Kangkung, Tempe, Nasi Merah. more...
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Gaining 1.8 kg a Week
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fatimatuszahra's Weight History
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