Weigh In record (no journal entry) for 31 January 2019
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81.9 kg
Lost so far: 1.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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676 kcal
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Fat: 30.05g | Prot: 28.64g | Carbs: 76.13g.
Breakfast: Arem-arem. Dinner: Tempe Goreng, Roti Gandum. more...
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Losing 0.2 kg a Week
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nindadidi's Weight History
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