Weigh In record (no journal entry) for 31 January 2019
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60.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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198 kcal
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Fat: 2.22g | Prot: 31.06g | Carbs: 19.08g.
Lunch: 煮熟的雞蛋白, 花菜, 菠菜, 豆芽菜. more...
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steady weight
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miss21176's Weight History
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