t3760232's Journal, 31 Jan 19

體脂33
55.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2019:
1130 kcal Fat: 37.05g | Prot: 59.92g | Carbs: 114.85g.   Lunch: Subway 燒烤牛肉, 牛腱, 牛舌, 啤酒. Snacks/Other: 聯華食品 可樂果原味. more...
Losing 2.1 kg a Week

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t3760232's Weight History


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