mariah6166's Journal, 31 Jan 19

越忙越亂吃越發胖
54.8 kg Lost so far: 2.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2019:
1511 kcal Fat: 75.17g | Prot: 96.34g | Carbs: 118.41g.   Breakfast: 安佳 起司片 (21克), 吐司, 黑咖啡, 荷包蛋, 熱狗, 小黃瓜. Lunch: 橘子, 豆腐, 豬油, 大陸妹, 飯, 炸雞腿(無粉漿,吃皮). Dinner: 炒高麗菜, 飯, 紅燒豆腐, 橘子, 台畜 臘肉切片, 油菜, 黑橋牌 香腸, 鯖魚. more...
Gaining 0.4 kg a Week



     
 

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mariah6166's Weight History


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