Weigh In record (no journal entry) for 31 January 2019
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61 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1818 kcal
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Fat: 101.63g | Prot: 100.45g | Carbs: 136.82g.
Breakfast: COFFCO Kafo防彈黑咖啡. Lunch: 雞大腿肉, 蒜頭, 地瓜, 櫛瓜, Costco 酪梨油, 好菇道 鴻喜菇, 甜豆, 玉米筍, 萬家香 大吟釀薄鹽醬油. Afternoon Tea: 全家 巧克力霜淇淋. Dinner: 臭豆腐, 全聯 豬梅花肉, 青江菜, 茼蒿. Snacks/Other: 義美 檸檬夾心酥 (25克). more...
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Gaining 4.9 kg a Week
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annelin5202000's Weight History
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