Weigh In record (no journal entry) for 31 January 2019
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 January 2019:
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948 kcal
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Fat: 21.79g | Prot: 81.79g | Carbs: 111.84g.
Breakfast: Lemon, Egg White . Lunch: Ikan Tongkol, Egg Omelet , Cooked Brussels Sprouts. Dinner: Roma Malkist Crackers (2), Nestle Nestum. Snacks/Other: You C1000 Lemon Water. more...
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danyaadaniaa's Weight History
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