Anyta tseng's Journal, 31 Jan 19

Weigh In record (no journal entry) for 31 January 2019
58 kg Lost so far: 26.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2019:
602 kcal Fat: 24.75g | Prot: 54.04g | Carbs: 41.79g.   Breakfast: 咖啡, 全脂牛奶. Lunch: 芭樂, 地瓜葉, 番茄, 高麗菜, 玉米筍, 餛飩, 雞胸肉(烤製或烘焙,不吃皮), 雞大腿(烤製或烘焙,吃皮). more...
1667 kcal Exercise: 走路 - 2 hours and 24 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Anyta tseng's Weight History


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