Weigh In record (no journal entry) for 31 January 2019
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90.3 kg
Lost so far: 22.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1686 kcal
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Fat: 58.26g | Prot: 68.21g | Carbs: 223.27g.
Breakfast: Hartgekochtes Ei, Butter, Essiggurken, Käse, Cocktailtomaten, Laugenbrezeln, Rhabarberkuchen. Lunch: Yokebe Classic Verbesserte Formel. more...
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Losing 1.4 kg a Week
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Laura9100's Weight History
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