Weigh In record (no journal entry) for 31 January 2019
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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497 kcal
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Fat: 8.28g | Prot: 23.23g | Carbs: 78.49g.
Breakfast: Oboy O'boy Portion, Mjölk, Skogaholm Frukostlimpa. more...
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Gaining 5.6 kg a Week
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