Weigh In record (no journal entry) for 31 January 2019
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52 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1559 kcal
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Fat: 51.94g | Prot: 210.77g | Carbs: 58.50g.
Breakfast: Hero Marmellata Light Fragole, Albume d'uovo, McEnnedy Crunchy Peanut Butter. Lunch: Aia Aequilibrium Petto di Pollo al Forno, Salumeo Bresaola Punta d'anca. Dinner: Despar Premium Meringata con Gocce di Cioccolato, Angus. Snacks/Other: Biotech USA Iso Whey Zero, Arachidi non Salate Tostate a Secco, Sedano, Mandorle, Rodopi Yogurt Colato Greco Bianco 0%. more...
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steady weight
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Ilaria Ramundo's Weight History
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