Weigh In record (no journal entry) for 31 January 2019
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82 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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725 kcal
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Fat: 64.30g | Prot: 34.72g | Carbs: 7.72g.
Lunch: Garlic, Green Molokhia (Amricana) Green Molokhia, Arugula Lettuce, Lurpak Unsalted Butter, Clarified Butter Ghee, Olive Oil, Chicken Thigh. more...
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Losing 1.2 kg a Week
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 Comments
How can we use this app for free
03 Feb 19 by member: alaasaria90
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Shahiraousho's Weight History
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