Weigh In record (no journal entry) for 31 January 2019
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72.8 kg
Lost so far: 24.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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811 kcal
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Fat: 31.25g | Prot: 28.01g | Carbs: 106.67g.
Dinner: Papaya, Indonesian Chocolate Fried Bananas, Sarimi Ayam Bawang, Indonesian Fish Cake Soup. more...
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Losing 3.5 kg a Week
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daisylongga's Weight History
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