Weigh In record (no journal entry) for 31 January 2019
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80.9 kg
Lost so far: 16.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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441 kcal
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Fat: 16.70g | Prot: 31.59g | Carbs: 40.55g.
Lunch: Peixe, Rabanetes, Cenouras, Tomates, Alface. Snacks/Other: Kibon Cornetto Chocmix. more...
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Losing 2.1 kg a Week
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Mayarasevero's Weight History
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