Weigh In record (no journal entry) for 31 January 2019
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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2408 kcal
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Fat: 129.58g | Prot: 159.84g | Carbs: 167.72g.
Breakfast: Manteca de Cerdo, Mister Gourmet Crema de 8 Granos, Semillas de Linaza, Plátano, Jitomate, Espinacas, Lechuga, Pepino (con Cáscara), Aguacate, Noche Buena Queso Manchego, Huevo, Lomo de Cerdo, Gloria Mantequilla sin Sal. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Dolores Sardinas en Salsa de Tomate, Patatas Cocidas, Brócoli, Calabacitas, Zanahoria Cocida, Chayote. Dinner: Svetia Stevia, Semillas de Linaza, Kirkland Signature Nueces Mixtas sin Sal, Mandarinas. Snacks/Other: Svetia Stevia, Finissimo Chocolate Oscuro 70% Cacao, Nature Valley Protein Chewy Bar Peanut Butter Dark Chocolate, Santa Clara Leche Entera. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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